Bike 2:20:00 [3] 17.5 mi (7.5 mph) +1900ft
ahr:157 shoes: GF Cobia
struckman school of mtb. rode with sally, just followed her lines all morning, re-rode things that i couldn't clean the first time, good stuff. was eventually able to ride everything (counter clockwise) at GF except gnarly wall. we are awesome mtb buddies...she needs fitness, i need skillz, we help each other!