Training Log Archive: silkychrome

jumped in at Brentwood Y master's because all the taters were doing it. also got to meet new friend Katy, she kicked my butt at Branson 70.3 but needs a training buddy! yes please! we shared leading duties in the "fast lane" which was way cool. good swim, except the pool was SO HOT. bill_l, how do you stand it?!

also the coach on deck said my butterfly was nice and had good rhythm! i might become a "real swimmer" yet!

C • Mid co y 2

holy wind! rode out in the New Town flats and it was GUSTY. hard stuff. but a good group, and hopefully this means i can keep the tri bike off the trainer since i switched tires.

swung by BRR O'Fallon on the way home to use their awesome treadmill/video setup. my last few track sessions have felt a little uneven, and i wanted to make sure i'm not running wonky. i'm not, i must just be neurotic. tried a few shoes while i was there but still like my brooks adrenalines the best.