Training Log Archive: silkychromeIn the 1 days ending Oct 14, 2011:
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Friday Oct 14, 2011 #
8 AM
Swim (SCY) 45:00 [3] 1.1 mi (1.5 mph)
had a mega hard time getting going this morning and had to cut this swim short. going through a mental rough patch here. just gonna try and keep plugging away, i have colorado to look forward to.
6 PM
Swim (SCY) 1:30:00 [3] 2.4 mi (1.6 mph)
good good swim. nothing special pace-wise but motivation is getting back on track.