Training Log Archive: silkychromeIn the 1 days ending Jun 12, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 12, 2011 #
9 AM
Swim race (OWS) 1:01:10 [4] 2.0 mi (2.0 mph)
OWS race at Sunnen Lake. no wetsuit, comfortable water temp. first lap was 29:50. sighting was great except the last leg of each lap, difficult to see the finish buoy plus a possible current was messing with alignment. ah, well, a good way to spend a morning. and, i was not last!
6 PM
Bike 1:00:00 [2]
shoes: Peugeot SS
easy evening spin.