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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending May 21, 2011:

activity # timemileskm+ft
  Swim1 1:16:00 2.35(1.9/h) 3.78(3.0/h)
  Total1 1:16:00 2.35(32:20) 3.78(20:06)

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Sa

Saturday May 21, 2011 #

8 AM

Swim (OWS) 1:16:00 [3] 2.35 mi (1.9 mph)

4 loops of New Town Lake. I was a little late getting started but convinced K to let me swim a "sweep lap" if I helped collect the buoys. DEAL!

water temp about 69F. wore sleeveless wetsuit and was quite comfortable after 100m. my stroke drifts left if i don't pay attention to sighting. but, on the whole, sighting was WAY BETTER than what I remember last year. seems that the wider entry FPC and I have been working on helps stabilize me a lot more.

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