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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending May 15, 2011:

activity # timemileskm+ft
  Bike1 1:03:00 12.0(11.4/h) 19.31(18.4/h) 307
  Total1 1:03:00 12.0(5:15) 19.31(3:16) 307

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Su

Sunday May 15, 2011 #

1 PM

Bike 1:03:00 [2] 12.0 mi (11.4 mph) +307ft
ahr:127 shoes: Cannondale CAAD8 CX

to/from the Dutchtown crit to watch G again. miserable weather.

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