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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Llama Harmer

In the 7 days ending Feb 14, 2011:

activity # timemileskm+m
  Orienteering1 26:19 2.05(12:50) 3.3(7:58)13 /14c92%
  Total1 26:19 2.05(12:50) 3.3(7:58)13 /14c92%

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Monday Feb 14, 2011 #

6 PM

Orienteering race (Sydney Sprint Series) 26:19 [5] *** 3.3 km (7:58 / km)
spiked:13/14c

O at Olympic Park.

Sprint - Splits

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