Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mintore

In the 7 days ending Apr 27, 2020:

activity # timemileskm+mload
  Mapping1 5:47:00 6.86(50:35) 11.04(31:26) 26271.8
  Walk2 1:42:33 4.57(22:26) 7.36(13:57) 3535.9
  Jog1 47:35 3.11(15:18) 5.01(9:30) 788.3
  Road running2 38:22 4.26(9:00) 6.86(5:36) 3315.3
  Total5 8:55:30 18.8(28:29) 30.26(17:42) 407131.3
  [1-5]5 7:14:49

«»
6:34
0:00
» now
TuWeThFrSaSuMo

Monday Apr 27, 2020 #

6 PM

Walk 39:43 [3] 2.0 mi (19:51 / mi) +17m 19:20 / mi
shoes: Brooks Adrenaline

Saturday Apr 25, 2020 #

Event: CANCELLED - 41st Annual West Point National Event
 
8 PM

Road running 19:13 intensity: (6 @0) + (27 @1) + (9:48 @2) + (7:14 @3) + (1:00 @4) + (38 @5) 2.06 mi (9:20 / mi) +17m 9:06 / mi
ahr:133 max:164 shoes: Brooks Adrenaline

Friday Apr 24, 2020 #

1 PM

Mapping 5:47:00 intensity: (1:30:46 @0) + (1:11:10 @1) + (17 @2) + (3:04:47 @3) 6.86 mi (50:35 / mi) +262m 45:13 / mi
ahr:89 max:129 shoes: Inov-8 200s

Jog 47:35 intensity: (9:46 @0) + (14:25 @1) + (10:25 @2) + (12:11 @3) + (48 @4) 3.11 mi (15:18 / mi) +78m 14:12 / mi
ahr:115 max:154 shoes: Inov-8 200s

Dizziness put an end to this one before I wanted to stop. First time that this was an issue in a while.

Thursday Apr 23, 2020 #

6 PM

Walk 1:02:50 [3] 2.57 mi (24:27 / mi) +17m 23:57 / mi
shoes: Brooks Adrenaline

Tuesday Apr 21, 2020 #

8 PM

Road running 19:09 intensity: (3 @0) + (15 @1) + (2:23 @2) + (9:15 @3) + (3:04 @4) + (4:09 @5) 2.2 mi (8:42 / mi) +17m 8:30 / mi
ahr:147 max:168 shoes: Brooks Adrenaline

« Earlier | Later »