Training Log Archive: mintoreIn the 7 days ending Mar 22, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 1:10:08 *** 4.11 mi (17:04 / mi) +134m 15:30 / mi
ahr:142 max:165 14c shoes: Inov-8 200s
Orienteering race 1:19:03 ** 8.14 km (9:42 / km) +171m 8:47 / km
ahr:140 max:161 (sick) shoes: Inov-8 200s