Training Log Archive: mintoreIn the 7 days ending May 31, 2014:
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Friday May 30, 2014 #
Event: Boggs '14
Wednesday May 28, 2014 #
7 PM
Road running 58:10 [3] 7.02 mi (8:17 / mi) +25m 8:12 / mi
shoes: Saucony Progrid Wide 2
A sluggish start with a tight stride. After 2.5 miles, the running improved, a light rain started that was quite refreshing, and the remainder was decent.
Monday May 26, 2014 #
5 PM
Road running 32:21 [2] 3.07 mi (10:32 / mi) +44m 10:05 / mi
shoes: Saucony Progrid Wide 2
Family run.
Road running 29:57 [2] 3.36 mi (8:54 / mi) +14m 8:47 / mi
shoes: Saucony Progrid Wide 2
Solo run. Pretty beaten back by the mugginess. Tested out some new insoles to provide better fascia support.
Sunday May 25, 2014 #
Heavy yard work 2:00:00 [2]
ripping honeysuckle out amongst other things
6 PM
Road running 23:21 [4] 2.95 mi (7:55 / mi) +43m 7:34 / mi
shoes: Saucony Progrid Wide 2
A run with A at what felt like a 4 today.