Training Log Archive: mintoreIn the 7 days ending May 13, 2013:
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Sunday May 12, 2013 #
Road running 48:20 [3] 5.85 mi (8:16 / mi) +26m 8:09 / mi
shoes: Saucony protread wide
Needed to think about some metabolism problems before commencement. It was interesting to try to think about something while running rather than trying to stop thinking about things while running. Cool afternoon, seems that I am already switching to my summery personal thermostat.
Thursday May 9, 2013 #
Road running 24:34 [3] 3.09 mi (7:57 / mi) +18m 7:49 / mi
shoes: Saucony protread wide
A run that felt slowish and that I didn't expect to do. I guess the latter makes it a good run.
Tuesday May 7, 2013 #
Road running 24:17 [3] 3.09 mi (7:52 / mi) +18m 7:43 / mi
shoes: Saucony protread wide
evening training run; beautiful weather