In the 1 days ending Jan 29, 2020:
Stretching 10:00 [3]
Road running 42:53 intensity: (25 @0) + (17:36 @1) + (6:17 @2) + (11:00 @3) + (7:18 @4) + (17 @5) 4.34 mi (9:53 / mi) +23m 9:43 / mi ahr:130 max:162 shoes: Saucony Guide 2019
Core! 3:45 [2] ahr:96 max:108
« Earlier | Later »