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Training Log Archive: Bender

In the 7 days ending Oct 24, 2010:

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Saturday Oct 23, 2010 #


Well I've avoided any AP this week and sat on my butt fighting a nasty cold that exploded on Monday and shows no signs of leaving. Last Sunday's race result still stings (I wont lie), but everyone's kind words have been greatly appreciated and help me keep a decent perspective. Just hoping that atleast one race will go my way this year ...bring on RTH!

Monday Oct 18, 2010 #

(rest day)

Yesterday is still gutting me a day later. Atleast today I've got an inkling into what happened. Around noon my body waved the warning flags of headache, sore throat and fever ...hmmm. Why couldn't it have waited atleast another 2 or 3 days. SO NOT FAIR!!!!!! Needless to say, the Quadruple C was not consumed post race yesterday and instead, Venus, Super and I hit up our local brunch spot for a slightly stomach friendlier meal.

Super ran an awesome race and deserves some serious props. I was pretty upset to hear how close he came to the 3hr barrier. Really is an exponentially difficult distance!

And speaking of incredible runs, dkonotopetz - Dude!!!! Shows up at the line and says 3:05 is his goal. But after having seen him demolish the Boston course in April knew it was going to be Super and I chasing him up University Ave and not the otherway around. Congrats dude!

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