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Training Log Archive: Bender

In the 7 days ending Jul 22, 2007:

activity # timemileskm+m
  Cycling3 1:02:30
  Total3 1:02:30

» now

Friday Jul 20, 2007 #


Does "left-handed-shaving" count as training (I'm a righty)? Sure got my HR up!

Will take it easy this weekend and then setup the bike trainer on Monday so that I can atleast keep up the cardio. Can't afford to loose it before the biggest goal of the season! ...4wks until the sling comes off (no cast for this fracture) and 5.1wks to race day.

Wednesday Jul 18, 2007 #

Cycling (Commute) 12:30 [2]

Only half a commute today... Usual ride into work when a guy was backing out of a driveway onto Broadview, either unaware of me or how fast a cyclist actually moves. I had two options... take on the trunk of his car or the streetcar tracks of the second lane. I chose the tracks (doctors said I probably would have faired better taking on the trunk) ...well... the tracks won. One broken right arm later and I'm just praying this won't mess up Billy and my's chances at the North Am. Rogaine Champs at the end of August. Argh!!!!

However, I did get up, pulled my crumpled front wheel off, wrenched it as straight as I could get it with a broken arm and continued on to work ...the driver didn't even stop; not sure he even noticed me.

Tuesday Jul 17, 2007 #

Cycling (Commute) 25:00 [2]

Monday Jul 16, 2007 #

Cycling (Commute) 25:00 [2]

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