Training Log Archive: BenderIn the 7 days ending Mar 19, 2006:
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Sunday Mar 19, 2006 #
Mtn Biking long 2:00:00 [2]
A social ride up at "the Zoo" with a large gang including Romeo and Juliet, MtnMan, H20Bmbr, OldManHingley, and Superfly George. We were out closer to 4hrs, but chattin' lots so will call it 2hrs. Great way to spend a beautiful Sunday.
Wednesday Mar 15, 2006 #
Cycling 48:00 [2]
ahr:120 max:172
A gentle ride before the sun dropped. Stayed close to home in case the sun disappeared faster than anticipated as I have no lights on the road bike: route.
For some strange reason I forgot about my injury out there a decided to climb the Claremont Ave hill whilst remaining in the saddle (which is the reason for the crazy max HR and higher average HR on a baseride). The knee seems to be fairly comfortable, will try to get to the pool tomorrow night for some dwr.
For some strange reason I forgot about my injury out there a decided to climb the Claremont Ave hill whilst remaining in the saddle (which is the reason for the crazy max HR and higher average HR on a baseride). The knee seems to be fairly comfortable, will try to get to the pool tomorrow night for some dwr.