Training Log Archive: jeffwIn the 7 days ending Nov 2, 2007:
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Orienteering race 20:56 [5] *** 2.7 km (7:45 / km)
18c shoes: Jala X-Controls sz 9.5
Running warm up/down 35:00 [1]
shoes: New Balance1122 sz 10 w D
Running intervals 16:00 [4]
shoes: New Balance1122 sz 10 w D