Training Log Archive: jeffwIn the 7 days ending Jan 14, 2006:
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Saturday Jan 14, 2006 #
Orienteering race 1:59:01 [3] ***
12c
Anza Borrego Meet in San Diego
Had a lot of mistakes. The second half of the course (actually beat someone) was much better than the first half. Some nice route choice legs crossing over the cliff areas. The map suffered in the details, but the contours were good courtesy of Stirling Surveys.
Had a lot of mistakes. The second half of the course (actually beat someone) was much better than the first half. Some nice route choice legs crossing over the cliff areas. The map suffered in the details, but the contours were good courtesy of Stirling Surveys.
Thursday Jan 12, 2006 #
Running 1:01:00 [1]
shoes: Saucony Triumph sz 9.5
Ran with Annie this morning at Bald Hill. Paula had a meeting to get to so she missed out.
Wednesday Jan 11, 2006 #
Running 30:00 [1]
shoes: Brooks Beast Gray sz 10
Ran with Annie at Bald Hill. There was a little bit of thunder and lightning.
Bicycle 40:00 [1]
Rode to work in the sleeting rain and home. The sleet stung my hands as I elected to forgo my usual mitten shells.
Tuesday Jan 10, 2006 #
Running 1:02:00 [1]
shoes: Saucony Triumph sz 9.5
Ran with Paula and Annie at Bald Hill. Still getting lots of rain, so we had to avoid the flooded areas.
Bicycle 40:00 [1]
Rode to work and home.
Monday Jan 9, 2006 #
Bicycle 40:00 [1]
Rode to work and home.
Sunday Jan 8, 2006 #
Running 2:00:00 [1]
shoes: Brooks Beast Gray sz 10
Ran with Paula and Annie at Lewisburg Saddle. Did 6x30s strides.