Training Log Archive: jeffwIn the 7 days ending Aug 6, 2004:
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Friday Aug 6, 2004 #
Orienteering (race) 1:01:45 [3] 6.96 km (8:52 / km) +265m 7:27 / km
15c
Rocky Mountain 1000 Day
Day 4
Another good race. Was 2nd to Peter Gagarin, the O-Sensei. Saw a moose as I was leaving #8. Almost skipped #10. Was too conservative going to #14 to preserve my good race also had a hard fall.
map: Happy Jack Map
15/580
Day 4
Another good race. Was 2nd to Peter Gagarin, the O-Sensei. Saw a moose as I was leaving #8. Almost skipped #10. Was too conservative going to #14 to preserve my good race also had a hard fall.
map: Happy Jack Map
15/580
Wednesday Aug 4, 2004 #
Orienteering (race) 1:26:17 [3] 9.46 km (9:07 / km) +210m 8:13 / km
14c
Rocky Mountain 1000 Day
Day 3
Since yesterday was pretty good, today, holding true to form, was lousy. Messed up #4 for a minute or two. Then traveled 90 degrees from the direction that I intended to go out of #4. Ran off the map. Relocated on a fence and followed it to the control circle. Still had problems finding the actually control. Lost about 9 minutes.
map: Pelican Bay
14/565
Day 3
Since yesterday was pretty good, today, holding true to form, was lousy. Messed up #4 for a minute or two. Then traveled 90 degrees from the direction that I intended to go out of #4. Ran off the map. Relocated on a fence and followed it to the control circle. Still had problems finding the actually control. Lost about 9 minutes.
map: Pelican Bay
14/565
Tuesday Aug 3, 2004 #
Orienteering (race) 36:07 [3] 4.85 km (7:27 / km)
13c
Rocky Mountain 1000 Day
Day 2
The first time I have ever won the course! I lost some time on control #7. Thought the reentrant was on the near side of the hill. Basically ran the whole course like the sprint yesterday.
map: First with the Most
13/551
Day 2
The first time I have ever won the course! I lost some time on control #7. Thought the reentrant was on the near side of the hill. Basically ran the whole course like the sprint yesterday.
map: First with the Most
13/551
Monday Aug 2, 2004 #
Orienteering (race) 19:59 [3] 2.72 km (7:21 / km)
11c
Rocky Mountain 1000 Day
Superbum Sprint
Attacked the course like an animal. Was a little slow on 8 in the swamp. Made a mistake on control #9 at the rocks west of the control.
map: Twin Boulders
11/538
Superbum Sprint
Attacked the course like an animal. Was a little slow on 8 in the swamp. Made a mistake on control #9 at the rocks west of the control.
map: Twin Boulders
11/538
Sunday Aug 1, 2004 #
Orienteering (race) 1:16:23 [3] 7.26 km (10:31 / km) +255m 8:57 / km
14c
Rocky Mountain 1000 Day
Day 1
Made a mistake on control #3 like a lot of other people. I drifted to the right from a pretty good attackpoint. Lost about 4 minutes on #6. Saw a small cliff just before the big boulder, so thought I had made a mistake. Wandered around until some other orienteers came and hit the control.
map: Middle Crow's Toe
14/527
Day 1
Made a mistake on control #3 like a lot of other people. I drifted to the right from a pretty good attackpoint. Lost about 4 minutes on #6. Saw a small cliff just before the big boulder, so thought I had made a mistake. Wandered around until some other orienteers came and hit the control.
map: Middle Crow's Toe
14/527
Saturday Jul 31, 2004 #
Orienteering (race) 25:01 [3] 2.7 km (9:16 / km)
12c
Rocky Mountain 1000 Day
Prologue
Made a mistake on the first control, so Erin Olafsen who started 30s behind passed me already. Hit halfway between 2 and 3. Was a little slow through the rest of the rocks.
map: Gates of AMT Hell
12/493
Prologue
Made a mistake on the first control, so Erin Olafsen who started 30s behind passed me already. Hit halfway between 2 and 3. Was a little slow through the rest of the rocks.
map: Gates of AMT Hell
12/493
Orienteering (race) 51:06 [3] 6.96 km (7:21 / km)
20c
Rocky Mountain 1000 Day
Chase
Ran out of energy towards the end with all the climb, thin air, and headwind. Was passed by Rick Oliver and Peter Gagarin on the last few controls.
map: Pitcher Hill
20/513
Chase
Ran out of energy towards the end with all the climb, thin air, and headwind. Was passed by Rick Oliver and Peter Gagarin on the last few controls.
map: Pitcher Hill
20/513