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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 7 days ending Feb 15, 2008:

activity # timemileskm+mload
  walking1 25:00 1.5(16:40) 2.41(10:21)25.0
  orienteering1 18:58 1.37(13:52) 2.2(8:37)12c37.9
  Total2 43:58 2.87(15:20) 4.61(9:32)12c62.9

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Friday Feb 15, 2008 #

Event: Interscholastic Champs
 

orienteering (sprint) 18:58 [2] *** 2.2 km (8:37 / km)
12c shoes: New o-ing shoes


Sprint A - Splits

Monday Feb 11, 2008 #

Note

Saturday Feb 9, 2008 #

walking 25:00 [1] 1.5 mi (16:40 / mi)

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