Training Log Archive: AcampbellIn the 1 days ending Sep 24, 2008:
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Wednesday Sep 24, 2008 #
running warm up/down 5:25 [2] 0.7 mi (7:44 / mi)
ahr:142 shoes: asics GT-2130
Stretching/rolling warm up/down 10:50 [1]
ahr:89 shoes: asics GT-2130
running 39:26 [3] 4.3 mi (9:10 / mi)
ahr:168 shoes: asics GT-2130
Stretching/rolling warm up/down 12:30 [1]
ahr:91 shoes: asics GT-2130
walking warm up/down 13:00 [1] 0.7 mi (18:34 / mi)
ahr:102 shoes: asics GT-2130