Training Log Archive: mkooIn the 7 days ending Apr 12, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 11, 2015 #
Running 43:00 [3] 7.3 km (5:53 / km)
Climbing 1:00:00 [2]
Friday Apr 10, 2015 #
Running 55:00 [3] 10.8 km (5:06 / km)
Thursday Apr 9, 2015 #
Running 45:00 [3] 7.5 km (6:00 / km)
Wednesday Apr 8, 2015 #
Running 1:23:00 [4] 14.6 km (5:41 / km)
verkat, koordit, 6x 750 Haukilahden pururadalla + loppuverkat
Monday Apr 6, 2015 #
Trekking 3:00:00 [2] 11.0 km (3.7 kph)