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Training Log Archive: mkoo

In the 7 days ending Dec 28, 2014:

activity # timemileskm+m
  Running2 3:57:00 13.67 22.0 1400
  Snowshoe1 3:22:00
  Skiing2 3:20:00
  Strength1 2:00:00
  Trekking1 1:30:00
  Total6 14:09:00 13.67 22.0 1400

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3:40
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MoTuWeThFrSaSu

Saturday Dec 27, 2014 #

Snowshoe 3:22:00 [2]

Friday Dec 26, 2014 #

Running 17:00 [2]

Brevent-Planpraz

Thursday Dec 25, 2014 #

Trekking 1:30:00 [2]

Wednesday Dec 24, 2014 #

Running 3:40:00 [3] 22.0 km (10:00 / km) +1400m 7:35 / km

Auoille de criou

Tuesday Dec 23, 2014 #

Skiing 2:00:00 [1]

Monday Dec 22, 2014 #

Strength 2:00:00 [1]

Skiing 1:20:00 [3]

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