Training Log Archive: tdgoodIn the 7 days ending Apr 23, 2018:
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Monday Apr 23, 2018 #
6 PM
Run (trail) 28:08 [3] 3.0 mi (9:23 / mi)
shoes: Falcons 2018
Went for a run on the trails to break in the new O'shoes. Shoes felt fine. The rest of me felt tired.
Sunday Apr 22, 2018 #
5 PM
walk (road with Darcy) 48:00 [1] 2.24 mi (21:26 / mi)
Walk with Darcy once I got home
Orienteering (West Point red day 2) 1:31:47 [3] 8.6 km (10:40 / km)
shoes: O icebugs 2015
I lost a lot of time on the long leg. I was navigating fine but I never found the trail that I had to use. I then wanderend and got lost. I just kept heading the general direction looking for something that I could match up. I finally found control 10 when I was looking for #5. About 12 minutes lost.