walk (trail) 24:47 [2] 1.26 mi (19:40 / mi) shoes: O icebugs 2015
Long walk to the start. I jogged some but didn't want to tire myself out so walked all the hills and some of the flat. I was surprised there weren't streamers marking it. I had to navigate the trails.
I was clean but slow.
1 PM
Orienteering (Fountain head blue) 1:29:16 [3] 8.93 km (10:00 / km) shoes: O icebugs 2015
Raining the whole time so hard to read the map with glasses. Wood generally very open so could have been fast but I was running slow. I was clean. Only problem was in the congested control area where I had to go back to a control to see what number I had just punched.
2 PM
Run (trail) 20:39 [3] 1.31 mi (15:46 / mi) shoes: O icebugs 2015
I mostly jogged but I was very tired and didn't have much of a stride.