Training Log Archive: tdgoodIn the 7 days ending Mar 21, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (sprint) 19:14 [4] 2.4 km (8:01 / km)
shoes: 2015 Nike Accelerate 3
Orienteering (U.S Champ Green) 1:16:31 [4] *** 6.6 km (11:36 / km) +355m 9:08 / km
spiked:12/13c shoes: O icebugs 2015
Orienteering (green US mid champ) 28:14 [3] *** 3.5 km (8:04 / km) +175m 6:27 / km
spiked:14/16c shoes: O icebugs 2015