Training Log Archive: tdgoodIn the 7 days ending Jul 27, 2013:
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Orienteering (red sierra days middle) 38:32 [3] **** 4.4 km (8:45 / km) +130m 7:38 / km
spiked:15/20c shoes: O: Icebuds 2012
Orienteering (sprint training) 5:37 [3] 0.7 km (8:01 / km)
shoes: Reeboks