Training Log Archive: tdgoodIn the 7 days ending Feb 23, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 23, 2013 #
1 PM
Treadmill (2 incline) 33:45 [3] 4.5 mi (7:30 / mi)
shoes: Reeboks
Kinda of rainy out so I ran on the treadmill.
Thursday Feb 21, 2013 #
6 PM
Volleyball (indoor) 1:00:00 [2]
shoes: O: falcons 2011
We played the first place team and won all three games. It was a good set of games. We played well, like we should but often don't.
10 PM
Soccer (indoor) 35:00 [4]
shoes: Soccer indoor- puma yellow
Consolation playoff game. We won but it was getting close. We had a good lead at half and the other team whittle it down to just a single point. I played well.
Wednesday Feb 20, 2013 #
6 PM
Treadmill (2 incline) 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Reeboks
Monday Feb 18, 2013 #
4 PM
walk (road) 34:00 [1] 2.0 mi (17:00 / mi)
Went for a walk with Darcy out in the cold. Just went up to the park and did a loop.
Sunday Feb 17, 2013 #
3 PM
walk 30:00 [1] 1.4 mi (21:26 / mi)
slept:9.0
Walk with Darcy outside. It was very cold and blustery. walked up to the new houses and back.
4 PM
Treadmill (2 incline) 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Reeboks
another day, another 4 on the tread mill.