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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 7 days ending Apr 3, 2009:

activity # timemileskm+m
  Orienteering1 39:45 2.6(15:17) 4.18(9:30)
  Total1 39:45 2.6(15:17) 4.18(9:30)

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Friday Apr 3, 2009 #

Orienteering race (middle distance red) 39:45 [3] 4.18 km (9:30 / km)
shoes: O: Falcons 2008

Didn't move very fast but orienteered fairly clean. Tons of climb. Too much so.

Friday Middle Red - Splits

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