Run (road) 34:07 [3] 4.4 mi (7:45 / mi)
shoes: Brooks Adrenaline 2007
Beautiful day out so ran outdoor. First run outdoor in months.
Didn't push it as my legs were sore from Soccer. Just wanted to get out and moving.
Rt 175 + 2 park loops.
7:51 1:37 7:45 7:46 1:36 7:30