Training Log Archive: tdgoodIn the 7 days ending Aug 27, 2005:
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Friday Aug 26, 2005 #
Orienteering (model event) 52:38 [2] 5.85 km (9:00 / km)
jogged with Tim and Piers to the model start, did the model event checking out the map (only included actual running times.)
Wednesday Aug 24, 2005 #
Run (road) 33:34 [3] 4.4 mi (7:38 / mi)
shoes: Asics GT-2100
Easy run. Still feel bruises from socccer.
Rt 175 + 2 park
7:46 1:30 7:31 7:29 1:35 7:43
Rt 175 + 2 park
7:46 1:30 7:31 7:29 1:35 7:43
Tuesday Aug 23, 2005 #
Run (road) 41:34 [3] 5.4 mi (7:42 / mi)
shoes: Asics GT-2100
Joints stiff after last night soccer game but less so this week than last week. Bruised my hip in a collision with one of my own players and it was sore starting out.
Rt 175 + 3 park loops.
7:36 1:3 7:40 7:36 1:32 7:48 7:48
Rt 175 + 3 park loops.
7:36 1:3 7:40 7:36 1:32 7:48 7:48
Run (road) 31:45 [3] 4.4 mi (7:13 / mi)
shoes: Asics GT-2100
Really hot out and not motivated so only ran shorter run. Rt 175 + Severn Road.
7:21 1:22 7:04 7:07 1:25 7:06
7:21 1:22 7:04 7:07 1:25 7:06
Monday Aug 22, 2005 #
Soccer (Outdoor Game) 1:20:00 [3]
Once again we were victomized by the refs. One ref made bad call after bad call. The game got out of hand. I had a player thrown out for dissent after another player "took him out" and the refs didn't call a thing. He was understandably upset. Even playing a man down we had plenty of opportunity to score but didn't. We lost 2-1.
Sunday Aug 21, 2005 #
Other (bicycle) 50:00 [2] 6.4 mi (7:49 / mi)
Biked the squirrel course again to pick up controls.
Easy bike as I did it with Darcy. Nice easy ride.
Easy bike as I did it with Darcy. Nice easy ride.