Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 7 days ending Apr 20, 2002:

activity # timemileskm+m
  Orienteering2 2:52:44 10.97(15:45) 17.65(9:47)
  Soccer1 1:30:00
  Run2 1:20:13 10.2(7:52) 16.42(4:53)
  Volleyball1 1:00:00
  Total6 6:42:57 21.17 34.07

«»
1:35
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 20, 2002 #

Orienteering (Billygoat) 1:35:36 [4] 11.0 km (8:41 / km)

Follow, follow, follow

Friday Apr 19, 2002 #

Run 14:43 [3] 2.0 mi (7:21 / mi)

Easy run to loosen up before the Billygoat

Wednesday Apr 17, 2002 #

Run (1/2 trail) 1:05:30 [3] 8.2 mi (7:59 / mi)

R&E Loop. First long run in awhile. Over 90 degrees when I started.
7:05, 7:21, 3:12, 27:05(3.2 miles), 4:14, 8:29, 8:04

Tuesday Apr 16, 2002 #

Soccer (practice) 1:30:00 [2]

Practice

Monday Apr 15, 2002 #

Volleyball (game) 1:00:00 [2]

We won two out of three.

Sunday Apr 14, 2002 #

Orienteering 1:17:08 [4] 6.65 km (11:36 / km)

screwed up second loop.

« Earlier | Later »