Training Log Archive: tdgoodIn the 1 days ending Mar 23, 2018:
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Friday Mar 23, 2018 #
2 PM
Orienteering (sprint) 20:54 [5] 2.7 km (7:44 / km)
shoes: Run: Asics Gel Yayano 24
Another sprint. I started off ok but messed up going to 9. I cut around the building and instead of weaving through the small buildings weaved through the unmapped olive green. This put me in a different part of the map than expected and of course things didn't match up. I still maintain the edge of the map area needed to be fixed which added to me confusion. Overall not a good day. I finished last on a sprint. I haven't finished last in a very long time.
Run warm up/down (road) 10:18 [2] 1.0 mi (10:18 / mi)
shoes: Run: Asics Gel Yayano 24
cool down after the sprint.