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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Apr 10, 2015:

activity # timemileskm+m
  Run1 38:52 4.52(8:36) 7.27(5:21)
  Total1 38:52 4.52(8:36) 7.27(5:21)

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0:38
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Fr

Friday Apr 10, 2015 #

11 AM

Run (road) 38:52 [3] 4.52 mi (8:36 / mi)
shoes: reebok ZJET 2014

Went for a run before leaving on vacation.

Rt 175 + 2 park loop.

dist Pace
1.05 8:15
0.24 8:15
0.96 8:27
0.95 9:08
0.24 8:44
1.07 8:38

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