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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Apr 7, 2015:

activity # timemileskm+m
  walk1 50:30 2.54(19:53) 4.09(12:21)
  bike1 10:00
  Total2 1:00:30 2.54 4.09

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Tu

Tuesday Apr 7, 2015 #

5 PM

bike (recumbant) 10:00 [2]

My calfs tightened up over the night so I opted not to run today. I was riding the bike when Darcy came home so I stopped riding and we went for a walk.
6 PM

walk 50:30 [1] 2.54 mi (19:53 / mi)

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