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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Apr 21, 2013:

activity # timemileskm+m
  Orienteering1 1:52:27 7.46(15:05) 12.0(9:22) 60021 /24c87%
  Total1 1:52:27 7.46(15:05) 12.0(9:22) 60021 /24c87%
averages - sleep:8

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Su

Sunday Apr 21, 2013 #

Event: The 35th annual Billygoat Run
 
11 AM

Orienteering (Billygoat) 1:52:27 [3] *** 12.0 km (9:22 / km) +600m 7:30 / km
ahr:152 max:210 spiked:21/24c slept:8.0 shoes: O: Icebuds 2012


Billygoat - Splits

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