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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Mar 3, 2013:

activity # timemileskm+m
  Run1 31:42 4.26(7:26) 6.86(4:37)
  Total1 31:42 4.26(7:26) 6.86(4:37)

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Su

Sunday Mar 3, 2013 #

12 PM

Run (road) 31:42 [3] 4.26 mi (7:26 / mi)
shoes: Reeboks

ran along the road. Mostly ran in the road but moved to the grass when a car was coming. Not much to see during the run. I was hoping there would be more water crossings but there were only two and didn't have any wildlife in them.

Mile paces:
7:19 7:33 7:29 7:23 7:40

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