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Training Log Archive: tdgood

In the 1 days ending Mar 2, 2013:

activity # timemileskm+m
  Treadmill1 37:30 5.0(7:30) 8.05(4:40)
  Total1 37:30 5.0(7:30) 8.05(4:40)

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Sa

Saturday Mar 2, 2013 #

5 PM

Treadmill (2 incline) 37:30 [3] 5.0 mi (7:30 / mi)
shoes: Reeboks

run on the treadmill. Watched the 'the guard' during my run.

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