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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Oct 17, 2012:

activity # timemileskm+m
  walk1 10:00 0.5(20:00) 0.81(12:25)
  Total1 10:00 0.5(20:00) 0.81(12:25)

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We

Wednesday Oct 17, 2012 #

6 PM

walk 10:00 [0] 0.5 mi (20:00 / mi)

Short walk with Darcy. Rest day from running.

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