Orienteering race (laramie ) 1:32:51 [4] ** 11.0 km (8:26 / km) +450m 7:00 / km
spiked:18/20c slept:8.0 shoes: O: falcons 2012
Very open courses with lots of non navigating field running. Navigations wise I lost 1.5 minutes on control three. Rest was clean (some hesitations). Generally just slow. I wanted to run harder today but the lungs just wouldn't allow it. Leif passed me at control 4. Eric at control 6 just before the long field runs. Eric just ran away from me across the fields. about 3/4 of the way through the course I just ran out of energy. I not only had to walk but I had to stop and just rest on some of the uphills. It was very slow going the last few controls. Tomorrow is going to hurt.
