Training Log Archive: tdgoodIn the 1 days ending Aug 3, 2011:
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Wednesday Aug 3, 2011 #
10 AM
Orienteering 15:22 [3] **** 0.74 mi (20:46 / mi)
shoes: O: falcons 2011
Coaching Clinic. Doing a Precision Compass exercise that I failed miserably. Thing didn't work out, I got lost, removed the wrong control.
5 PM
Orienteering race (Sprint A Letchworth) 19:53 [5] ** 2.3 km (8:39 / km)
shoes: O: falcons 2011
Didn't do a good job. Just not in physical shape.
Orienteering (Sprint B) 9:12 [3] ** 1.5 km (6:08 / km)
shoes: O: falcons 2011
I lost time at number one. Control was over the edge and I just didn't see it. Rest was just tired I was 10 seconds slower on the finish leg.
Orienteering (super streamer-O twice) 3:03 [3] 0.5 km (6:06 / km)
shoes: O: falcons 2011
The first time I ran this as a competitor. I was carrying a map and compass.
time :1.39. The second time I freed up my hand and carried my dibber in my hand rather than on the finger. I was 1:24. I was in first for about 10 seconds then Ethan Childs took over first place.
time :1.39. The second time I freed up my hand and carried my dibber in my hand rather than on the finger. I was 1:24. I was in first for about 10 seconds then Ethan Childs took over first place.