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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Aug 17, 2006:

activity # timemileskm+m
  Orienteering1 1:00:52 4.39(13:52) 7.06(8:37)
  Total1 1:00:52 4.39(13:52) 7.06(8:37)

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Th

Thursday Aug 17, 2006 #

Orienteering race (rmoc thur blue) 1:00:52 [4] *** 7.06 km (8:37 / km)
shoes: O shoes: Falcons04

Should have been a very fast run but I had no gas. I was very slow and made some mistakes.

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