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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Aug 15, 2006:

activity # timemileskm+m
  Orienteering1 29:09 1.81(16:07) 2.91(10:01)
  Total1 29:09 1.81(16:07) 2.91(10:01)

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Tu

Tuesday Aug 15, 2006 #

Orienteering race (sprint) 29:09 [4] *** 2.91 km (10:01 / km)
shoes: O shoes: Falcons04

I screwed up the two rock controls and took it easy after that. Finished way back.

US Team Sprint - Splits

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