Training Log Archive: bishop22In the 7 days ending Jul 16, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Biking 8:41 [3] 1.94 mi (4:29 / mi) +18m 4:21 / mi
Biking 6:11 [3] 1.51 mi (4:06 / mi) +6m 4:03 / mi
weight:177lbs
Running 59:00 4.4 mi (13:25 / mi)
ahr:141 max:166 weight:177lbs
Biking 1:08:01 14.79 mi (4:36 / mi) +84m 4:31 / mi
ahr:112 max:146 weight:175lbs