Training Log Archive: bishop22In the 7 days ending Jul 9, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:52:10 3.36 mi (33:23 / mi) +84m 30:58 / mi
ahr:99 max:162 weight:174lbs
Biking 1:43:59 [3] 23.6 mi (4:24 / mi) +44m 4:23 / mi
weight:174lbs
Hashing 1:12:41 5.04 mi (14:25 / mi) +84m 13:42 / mi
ahr:127 max:160 weight:174lbs
Orienteering race 1:18:08 4.19 mi (18:39 / mi) +228m 15:57 / mi
ahr:139 max:170 weight:176lbs
Swimming 43:00 [3] 1.02 mi (42:09 / mi)
weight:177lbs
Orienteering 1:10:45 3.11 mi (22:45 / mi) +77m 21:07 / mi
ahr:109 max:156 weight:176lbs