Training Log Archive: bishop22In the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 3:44 [1] 0.2 mi (18:40 / mi)
ahr:79 max:80 weight:184lbs
Running 35:34 3.04 mi (11:42 / mi)
ahr:127 max:156
Note
weight:183lbs (rest day)
Biking 3:17 [3] 1.02 mi (3:13 / mi)
ahr:120 max:135 weight:184lbs
Biking 6:59 [3] 2.03 mi (3:26 / mi)
ahr:127 max:137