Training Log Archive: bishop22In the 11 days ending Jun 16, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Shuffling 50:03 3.28 mi (15:15 / mi) +27m 14:53 / mi
ahr:113 max:156 weight:176lbs
Hashing 1:22:12 4.46 mi (18:26 / mi) +151m 16:40 / mi
ahr:125 max:160 weight:176lbs
Walking 53:50 3.42 mi (15:44 / mi) +47m 15:06 / mi
ahr:104 max:127 weight:175lbs
Orienteering 1:16:16 4.44 mi (17:11 / mi) +58m 16:30 / mi
ahr:120 max:156 weight:172lbs
Running 46:53 4.59 mi (10:13 / mi) +16m 10:06 / mi
ahr:138 max:154 weight:172lbs
Running 40:29 4.01 mi (10:06 / mi)
ahr:142 max:163
Hashing 1:17:28 3.68 mi (21:03 / mi) +118m 19:09 / mi
ahr:120 max:155 weight:171lbs
Orienteering 1:11:34 4.82 mi (14:51 / mi) +56m 14:20 / mi
ahr:136 max:161 weight:172lbs