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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Jul 7, 2022:

activity # timemileskm+m
  Hashing1 1:12:41 5.04(14:25) 8.11(8:58) 84
  Total1 1:12:41 5.04(14:25) 8.11(8:58) 84
  [1-5]1 1:12:20
averages - weight:174lbs

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Th

Thursday Jul 7, 2022 #

6 PM

Hashing 1:12:41 intensity: (21 @0) + (25:12 @1) + (7:41 @2) + (11:45 @3) + (23:05 @4) + (4:37 @5) 5.04 mi (14:25 / mi) +84m 13:42 / mi
ahr:127 max:160 weight:174lbs

FCH3 from Cobbs Hill, set by the hasher formally known as Just Alice. Nice trail, even though there were too many arrows, creating a road race effect and we spent a lot of time being eaten by mosquitoes while waiting for the walkers.

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