Hashing35:01 2.25 mi (15:34 / mi) +122m13:19 / mi ahr:140 max:177 weight:170lbs
OTD set a ghost trail at Powder Mills Park yesterday, so Nate and I took advantage of the opportunity to get out on a beautiful afternoon. Fairly short trail, but included plenty of climb and the cumulative effect of the last few days has added up. VM finished a bit after we did, then SWH showed up to do the trail with a friend.