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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 18, 2020:

activity # timemileskm+m
  Hashing1 1:04:12 3.86(16:38) 6.21(10:20) 1
  Total1 1:04:12 3.86(16:38) 6.21(10:20) 1
averages - weight:170lbs

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Mo

Monday May 18, 2020 #

6 PM

Hashing 1:04:12 intensity: (11:29 @1) + (15:16 @2) + (19:11 @3) + (8:14 @4) + (10:02 @5) 3.86 mi (16:38 / mi) +1m 16:37 / mi
ahr:134 max:186 weight:170lbs

Another day of pandemic, another trail! FRB set the CBH3 trail for this month, and it was well done. Nate joined me for the trip through a little bit of everything.

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