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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 10, 2020:

activity # timemileskm+m
  Orienteering1 1:22:40 4.57(18:05) 7.36(11:14) 140
  Total1 1:22:40 4.57(18:05) 7.36(11:14) 140
averages - weight:172lbs

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Su

Sunday May 10, 2020 #

12 PM

Orienteering 1:22:40 intensity: (34:26 @1) + (12:28 @2) + (18:21 @3) + (17:13 @4) + (12 @5) 4.57 mi (18:05 / mi) +140m 16:31 / mi
ahr:123 max:157 weight:172lbs

Drove over to Sprague Brook with Nate, where Walt and Patty met us with fresh 2020 Map Hike maps. We knocked off 13 of the controls with excellent navigation with just two slight misses.

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